As anyone who's followed the other post in this blog will know, I'm starting every day with a cup of Bulletproof Coffee...well, not quite. BP Coffee maybe excellent but I'm too frugal to pay that much for a bag of it.
I originally tried this one :- http://www.grumpymule.co.uk/shop/coffees/central-american/guatemala-pocola-school-project It was a single estate coffee produced using the same methods and in similar conditions to BP Coffee...at a third of the price. It was a risk that it would contain the mycotoxins that Dave Asprey talks about in his blog but fortunately this hasn't been the case. It remains the finest cup of coffee I've ever drunk. When that ran out I tried the free bag of another coffee that was supplied with my order, now this isn't a bad coffee but it isn't anywhere near as good. I feel like there may be a mycotoxin issue with this one. I do get jittery and it tastes somewhat bitter in comparison. So I'll be ordering the original one again...and with the money saved purchasing that over BP Coffee it gives me cash to spend on supplements...or butter!
Another think I've found to improve the coffee is Coconut Oil. I've tried it with a Tbsp of MCT Oil instead but I find adding just a little Coconut oil gives it a great flavour....vanilla works well, too.
So for those of you trying this, keep it going...I'm seeing myself that it's worth it and if you are giving it a go, please leave a comment here and tell us all how you're finding it.
I originally tried this one :- http://www.grumpymule.co.uk/shop/coffees/central-american/guatemala-pocola-school-project It was a single estate coffee produced using the same methods and in similar conditions to BP Coffee...at a third of the price. It was a risk that it would contain the mycotoxins that Dave Asprey talks about in his blog but fortunately this hasn't been the case. It remains the finest cup of coffee I've ever drunk. When that ran out I tried the free bag of another coffee that was supplied with my order, now this isn't a bad coffee but it isn't anywhere near as good. I feel like there may be a mycotoxin issue with this one. I do get jittery and it tastes somewhat bitter in comparison. So I'll be ordering the original one again...and with the money saved purchasing that over BP Coffee it gives me cash to spend on supplements...or butter!
Another think I've found to improve the coffee is Coconut Oil. I've tried it with a Tbsp of MCT Oil instead but I find adding just a little Coconut oil gives it a great flavour....vanilla works well, too.
So for those of you trying this, keep it going...I'm seeing myself that it's worth it and if you are giving it a go, please leave a comment here and tell us all how you're finding it.
well, not quite. BP Coffee is capsiplex plus better maybe excellent but I'm too frugal to pay that much for a bag of it.
ReplyDeleteHi Rob. Have you stopped blogging? I am just starting the BP coffee and have read a few of your posts. I am wondering if you are still drinking the BP coffee and doing intermittent fasting, etc? I have been researching Paleo and adding real foods to my diet for the last year or two. Getting more serious about cutting out the junk; I HAVE to get this extra weight off! What were your results? Or did you give up? (as I have several times) I am a blogger/musician as well, in my spare time.
ReplyDeleteThank you for this extremely informative submit. ive been wanting to lose weight for about one week now but im still puzzled what to accomplish initial or the place to start. you just assisted to set my priorities to drop some weight. thank you.
ReplyDeletePatricia Joyner
Author of best food to eat to lose weight website
Know Everything About Adonis Golden Ratio
ReplyDeleteWhat Is Adonis Golden Ratio Program
Know How To Become Cellulite Free
How I Got Rid of My Cellulite Problem
Here Is The Fat Loss Program Exclusively for Your Body Type
Here You Know How to lose extra pounds of Fat
Shedding the extra pounds is the aim of many people who are overweight and obese. That is the reason why they are ready to spend their hard earned money on weight loss products and programs. Are all of these programs effective? The answer is NO. There are a few programs that help you in attaining your goals. Customized Fat Loss is one among them. Are you interested in knowing more about it? Do you want to know if it is really effective? Go ahead and read an honest review.
ReplyDeleteKyle Leon Customized Fat Loss - best program to Lose Fat Naturally.
http://www.youtube.com/watch?v=QjLhWOl5VYk
Easily, the article is actually the best topic on this registry related issue. I fit in with your conclusions and will eagerly look forward to your next updates. Just saying thanks will not just be sufficient, for the fantasti c lucidity in your writing. I will instantly grab your rss feed to stay informed of any updates. Jenny Hunt
ReplyDeleteI also start each day with a cup of coffee and it will very well
ReplyDeleteBeing a coffee it is interesting to know about coffee with coconut oil. I will try it. There are many varieties of coffee available in the market but it is good to go for organic coffee like Kopi Luwak which is also good for health.
ReplyDelete